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You First

Join us for a transformative event that will provide you with tools to enhance your days, allowing you to be an active and joyful participant in your life.

Our afternoon will begin with information on aromatherapy and the use of essential oils to help create a sense of balance; next, we'll move through a 30-minute restorative yoga class before we dig deep and explore the root causes of "feeling stuck" in our lives. You'll leave with a better understanding of your current mindset and the tools to help create lasting, positive changes.

Light refreshments will be served. Please wear comfortable clothing suitable for yoga.

Your hosts:

Tonna Fredrick, Owner     Impeccable Soul Personal Coaching

Missy Kaukola, Independent Distributor     Young Living Essential Oils

Rachel Fix, Owner     Ahava Studio

Earlier Event: March 25
80's Mix Tapes & Zen
Later Event: April 29
Yoga Camp