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Yoga 101

Join us for an informative session covering what you need to know before your first yoga session: history, etiquette, breathing and postures. 

A 45-minute asana practice will follow the presentation. This is for all fitness levels. If you have your own yoga mat/props, please bring them as a limited supply will be available for use. Please dress accordingly. Social hour with complimentary beverages to follow practice.

The event is free for Upper Edge and 40 Below Marquette County members. The regular drop-in rate of $10 applies for non-members.

 

Earlier Event: November 1
Forest Friends & Zen
Later Event: March 25
80's Mix Tapes & Zen